Ingredients

• 500 g broccoli, cut into florets
• 4 garlic cloves, chopped
• 1 tablespoon teriyaki sauce
• fresh ground black pepper
• olive oil flavored cooking spray

Directions

1. Preheat the oven to the hottest temperature, and line a non-stick oven tray with baking paper.
2. Wash the broccoli, dry thoroughly with paper kitchen towelling, place it in a large mixing bowl, add the chopped garlic, season with pepper, sprinkle with teriyaki sauce and toss to coat thoroughly.
3. Place the broccoli in a single layer on the prepared oven tray, spray lightly with olive oil, turn it over and spray lightly again.
4. Bake for 6 minutes; turn broccoli and bake for a further 6 minutes, or until just tender.